Services
Three ways to work together, depending on what your body needs right now.
Massage Therapy
Regular, passive massage therapy for everyday aches, stress, and tension — or for working through an injury hands-on. This is traditional RMT treatment: assessment, hands-on manual work, and self-care advice to take home.
Good fit if: you want to relax, unwind chronic tension, or get manual treatment for an injury without an exercise program attached.
Active Therapy
A hybrid session blending kinesiology and massage therapy, designed for athletes and active people managing an acute or chronic, recurring injury. Each visit combines hands-on manual therapy with exercise prescription, so treatment and rehab happen in the same appointment.
Good fit if: you're dealing with a recurring or sport-related injury and want manual therapy and a movement plan addressed together.
Kinesiology Sessions
Focused exercise prescription — no manual therapy. Madison assesses how you move and builds a progressive exercise plan around your goals, whether that's return to sport, injury prevention, or building strength safely.
Good fit if: you want a structured, expert-built exercise program rather than hands-on treatment.
[REPLACE: add session lengths and pricing once finalized.]
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